The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.
1. Relaxation: Swedish massage can help you feel calm and relieve tension.
2. Pain relief: Swedish massage can help with chronic pain, headaches, and other types of pain.
3. Improved flexibility: Swedish massage can help improve your range of motion and flexibility.
4. Improved circulation: Swedish massage can help increase blood circulation throughout your body.
5. Detoxification: Swedish massage can help your body remove toxins.
6. Improved sleep: Swedish massage can help you sleep better by reducing stress and promoting relaxation.
Full body massage will typically include the back, legs, arms, head, shoulders, and feet. Some providers may also offer a glute massage as part of your full-body treatment, but you’ll be able to discuss this with your therapist beforehand if you’d rather opt out.
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Thai massage works the entire body using a sequence of movements that are similar to yogic stretching. Your therapist will use their palms and fingers to apply firm pressure to your body. You’ll also be stretched and twisted into various positions.
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Aromatherapy is the use of essential oils for certain benefits. Examples include lavender, orange and bergamot, and eucalyptus. These “aromas” are all plant-based derivatives from herbs, tree extracts, and flowers.
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Balinese massage includes a range of mild stretching, acupressure, long strokes, reflexology, aromatherapy oils and kneading. Essential oils are used to stimulate memory while at the same time offering relief from muscle damage.
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Four hands massage, the synergy between two therapists is paramount.This isn’t merely about having more hands at work; it’s about those hands moving with such unity that they seem guided by a single consciousness.
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Body Massage therapy is a gentle, soothing and relaxing way to relieve body pains and aches. It is a profound approach that restores natural balance of the body, makes us feel better and helps us to perform our daily activities effectively.
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Body-to-body massage, also known as B2B massage,is a form of massage that goes beyond the traditional techniques.It is a sensual and intimate experience that involves the close connection between the giver and receiver.
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Sandwich massage is also known as a 4-hand massage as it’s done by two therapists. It’s like experiencing a full body massage-lapping you up in oodles of pleasure and leaving you energized and in high spirits at the end of the session.
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The special gel called nuru gel it gives a slippery movements of hands on your body. This gel mainly tasteless and odour less also contains no colour at all in it. Unlike most other body work, with nuru, which directly translates to “slippery”.
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Swedish massage is also known as classical massage and is one of the most popular types of massage therapies throughout the world. Many other types of massage therapy have branched from this particular technique.
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Potli massage, is an Ayurvedic therapy that uses warm, heated herbal pouches or "potlis" to massage the body. These potlis, filled with a blend of medicinal herbs, spices, and oils, are gently pressed and kneaded onto the body.
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A couples massage is a therapeutic spa treatment where two people receive massages simultaneously in the same room, performed by two massage therapists. It’s a shared experience designed to help couples relax, relieve stress.
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